Water | 83.7g |
Energy | 62.0kcal |
Energy | 259.0kJ |
Protein | 4.8g |
Total lipid (fat) | 0.5g |
Ash | 0.9g |
Carbohydrate, by difference | 10.1g |
Fiber, total dietary | 3.6g |
Calcium, Ca | 18.0mg |
Iron, Fe | 1.5mg |
Magnesium, Mg | 31.0mg |
Phosphorus, P | 73.0mg |
Potassium, K | 193.0mg |
Sodium, Na | 41.0mg |
Zinc, Zn | 0.47mg |
Copper, Cu | 0.06mg |
Manganese, Mn | 0.261mg |
Selenium, Se | 1.0??g |
Vitamin C, total ascorbic acid | 19.8mg |
Thiamin | 0.128mg |
Riboflavin | 0.09mg |
Niacin | 1.2mg |
Pantothenic acid | 0.066mg |
Vitamin B-6 | 0.029mg |
Folate, total | 58.0??g |
Folic acid | 0.0??g |
Folate, food | 58.0??g |
Folate, DFE | 58.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 270.0IU |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Fatty acids, total saturated | 0.142g |
14:0 | 0.0g |
16:0 | 0.121g |
18:0 | 0.02g |
Fatty acids, total monounsaturated | 0.02g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.02g |
Fatty acids, total polyunsaturated | 0.303g |
18:2 undifferentiated | 0.121g |
18:3 undifferentiated | 0.182g |
Cholesterol | 0.0mg |
Tryptophan | 0.048g |
Threonine | 0.178g |
Isoleucine | 0.215g |
Leucine | 0.37g |
Lysine | 0.313g |
Methionine | 0.037g |
Cystine | 0.066g |
Phenylalanine | 0.195g |
Tyrosine | 0.168g |
Valine | 0.235g |
Arginine | 0.397g |
Histidine | 0.115g |
Alanine | 0.195g |
Aspartic acid | 0.541g |
Glutamic acid | 0.733g |
Glycine | 0.197g |
Proline | 0.216g |
Serine | 0.21g |